Hi, I'm Eileen.

I'm a working writer, certified Pilates teacher, and Integrative Somatic Practitioner.

For years, I believed the creative hustle was simply part of the job. Long hours. Tight deadlines. Too much coffee. A body that always seemed to come last.

I thought feeling exhausted, tense, and disconnected was just the price of doing work I loved. Writing rooms, tight network deadlines, the pressure of getting pages in on time, it all trains you to treat your body like an afterthought.

It wasn't.

I created Body of Work because I couldn't find a movement practice that truly understood the demands of creative work. I needed something that supported the way writers, creatives, and desk-bound professionals actually live, not another workout that left me feeling depleted. It became the practice I wish I'd had while writing for Netflix, HBO, Nickelodeon, and Sony, the years when I was living entirely in my head and forgetting I had a body at all.

I first shared this practice with the writers at my Eat Play Write retreat in Greece, and watching what happened was remarkable. People moved more easily, wrote with more clarity, and kept asking how they could continue once they got home. That's what inspired me to bring Body of Work Live to Zoom.

Today, Body of Work blends Pilates, somatic movement, and mobility to help regulate the nervous system, undo the effects of desk life, and help you feel stronger, calmer, and more at home in your body.

Because your best work doesn't come from pushing through. It comes from a body that feels supported and a nervous system that has room to breathe.

If you're a writer, creative, or simply someone who spends most of the day at a desk, you're in the right place.

I'm so glad you're here.