Hi, I'm Eileen.

I’m a creative at heart who has always loved fitness. For over a decade I ran a thriving private Pilates practice — movement was so naturally integrated into my every day life.

Then I landed my dream job as a TV writer. And I quickly found out that a body used to moving all day does not love sitting at a desk for twelve hours instead.

At first, I believed the creative hustle was simply part of the job. Long hours. Tight deadlines. Too much coffee. A body that always seemed to come last. Writing rooms, tight network deadlines, the pressure of getting pages in on time — it all trains you to treat your body like an afterthought, and I thought feeling exhausted, tense, and dysregulated was just the price of doing the creative work I loved.

But that price kept adding up, until my body finally made it impossible to ignore.

So I started bringing Pilates back into my life, but different this time. I got certified as an integrative somatic practitioner, learned tools to regulate my nervous system, and layered in strength training and other movement modalities I love.

I piloted this blend at my Eat Play Write retreat in Crete and the writers loved it! Today, Body of Work blends Pilates, somatic movement, mobility, and strength training to undo the effects of desk life and help you feel stronger, calmer, and more at home in your body.

Because your best work doesn't come from pushing through. It comes from a body that feels supported and a nervous system that has room to breathe.

If you're a writer, creative, or simply someone who spends most of the day at a desk, you're in the right place. I'm so glad you're here.

Virtual classes coming soon — sign up to stay in the know 🤍.

See you on the mat!