body of work
Movement for writers, creatives, and other desk-bound professionals.
Body of Work is a weekly live movement practice designed to help you move with more ease, reduce the aches and tension of desk life, and keep doing the work you love.
the practice
You spend your days thinking, creating, writing, designing, teaching, editing, and solving problems. Your body deserves support, too. Every class blends Pilates, somatic movement, mobility, and mindful strength to help you feel better—not just during class, but throughout your workday.
Weekly live classes on Zoom.
Three opportunities each week to reconnect with your body.
✓ Live classes
✓ Replay library
✓ Supportive community
$20/class
What people are saying
“I would absolutely come back! I broke a sweat and challenged myself, and also had so much fun. It felt like a perfect connection of mind body and soul.
This class is great for anyone with a desk job who sits most of the day. However I find it especially helpful for creatives, because you channel creative energy in the process and really take time to tune in and connect with yourself.”
Mitsu M., Writer
“This class not only got my body moving and energy flowing, but it specifically calmed my nervous system and left me feeling rejuvenated.
As a creative, it helped to activate my brain, but truly would be beneficial to anyone in need of a joyful and active reset!”
Amy R., Writer
“Eileen’s class shook all that stagnant energy right out of my body and unlocked a whole new perspective! My mood lifted immediately after class and stayed that way.
I’d show up every single week. This practice is for everyone, but it’s pure magic for creatives who feel blocked and need to shake loose!”
Juliana F., Writer | Actor
“Eileen's class is phenomenal — the perfect way to get out of your head when you're hitting a wall with your writing. Before taking her class, I carried a lot of tension in my body, especially in my shoulders. Afterwards, it felt like a weight had lifted. Every single time, it shifted my mood for the better.
It's a fantastic way to wake up your body in the morning and step into your day with a newfound sense of peace.”
Angela T.., Writer
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The course
Coming Soon
A self-paced version of Body of Work is currently in development.
Perfect if you prefer moving on your own schedule.
Join the waitlist to be the first to know when enrollment opens.
Hi, I’m Eileen.
I'm a TV writer, certified Pilates instructor, and Integrative Somatic Practitioner.
After years of sitting at a laptop, I realized my body needed as much attention as my creative work.
I created Body of Work because I wanted a movement practice designed for people like me—and maybe people like you, too.
